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Recharge! From Depletion to Renewal
In this webinar you will learn the physiology of stress and resilience, and how human beings physiologically operate very much like rechargeable batteries.
Continuous energy expenditures without recharging can lead to burnout, illness, and a multitude of errors both large and small.
With over work and overwhelm being the norm, busy schedules usually prevent you from taking time off to recharge in peace and quiet. It turns out that modern science proves you can recharge your batteries while in motion, like a hybrid car. Come find out how!